December Hedge Notes

siofra caherty

  • Watch - Other Voices; music, conversation & creativity. Streamed live from Ireland's most westerly edge this weekend. Watch now

  • Listen - Missing your colleagues? Here's some background noise to remind you why you do (or don't).

  • Learn - Life is unpredictable. Learn how to be more resilient. Here.

  • Discover - The importance of dancing like an ejit here. Then host a virtual dance party with your new knowledge using this tool.

November Hedge Notes

siofra caherty

  • Watch - How to focus on the problem.

  • Listen - Dolly is the ultimate distraction from all the noise right now. Already listened? Here are more suggestions.

  • Learn - From the legend Paul Smith; learn to nurture, develop & understand your creativity.

  • Discover - Forget Hygge, it's all about Friluftsliv. Discover how Scandinavians tackle winter.

September Hedge Notes

siofra caherty

  • Watch - How a group of Alabama women in this small Alabama town perfected the art of quilting.

  • Listen - Transport yourself to anywhere in the world with these relaxing forest sound recordings. The perfect background noise.

  • Learn - How to relax this Autumn with this 6 week online Yin & Yoga Nidra course with Maggie Masala Yoga.

  • Discover - New Artist led cafe in Belfast 'Fruit Shop' looks set to be pure class.